Welcome to 80/20 Health Hunny! I’m glad you’re here. My goal is to share information, experiences, and practical resources that help you feel more informed and intentional about your health. Before exploring, please keep the following in mind.

Not Medical Advice

The content shared on 80/20 Health Hunny, including articles, downloadable resources, social media posts, and other materials, is intended for general informational and educational purposes only. It is not intended to diagnose, treat, cure, or prevent any medical condition, nor should it be considered a substitute for professional medical advice, diagnosis, or treatment.

Although I have over a decade of experience as a healthcare professional and am a Certified Health Coach, I am not providing individual medical care or establishing a provider-patient relationship through this website.

Always consult with your physician or another qualified healthcare professional regarding your health, medical conditions, medications, supplements, or treatment decisions. Never disregard professional medical advice or delay seeking it because of something you have read on this website.

Personal Experiences & Opinions

Some content on this website reflects my personal health experiences, perspectives, and the choices I make for myself and my family. Individual experiences and outcomes vary, and what works for one person may not be appropriate for another.

My intention is to share what I’ve learned and encourage thoughtful conversations and informed decision-making, not to tell you what choices you should make for your health.

Health, Nutrition & Lifestyle Information

Information about food, ingredients, supplements, household products, and lifestyle choices is provided for educational purposes. It should not be interpreted as individualized nutritional, medical, or therapeutic guidance.

Research and recommendations can evolve, and information may not apply to every individual or circumstance. Please consider your own health needs and consult an appropriate healthcare professional before making significant changes to your diet, supplements, medications, or healthcare routine.

Use of Website & Resources

By using this website and its resources, you acknowledge that you are responsible for your own health decisions and how you choose to apply the information provided.

While I make an effort to share helpful and accurate information, I cannot guarantee that all content is complete, current, or applicable to your individual circumstances. Your use of this website and reliance on its content is voluntary and at your own discretion.

If you have a medical emergency, seek immediate medical attention or call 911. Do not rely on this website for emergency medical guidance.

Questions

If you have questions about this disclaimer or anything shared on 80/20 Health Hunny, you are welcome to reach out through the website’s contact page.

Thank you for being here and for taking an intentional approach to your health.

Last updated: November 2026