Everyday Health & Informed Choices
How I Actually Decide What’s Worth Buying at the Grocery Store by Logan - 80/20 Health Hunny
The framework I use to compare ingredients, nutrition, cost, and real life when deciding what to buy.
Read on Substack6 Things I’ve Learned About Making Healthier Choices (It’s All In the Details) by Logan - 80/20 Health Hunny
How I learned to look beyond the marketing, make informed choices, and find balance in the wellness world after years of researching food and products.
Read on SubstackThe Five Beliefs That Completely Changed the Way I Think About Health by Logan - 80/20 Health Hunny
The mindset shifts that helped me move from feeling fearful and overwhelmed to embracing intentional, sustainable health.
Read on SubstackThe Wellness Trap I Didn't See Coming by Logan - 80/20 Health Hunny
How fear-based wellness advice left me overwhelmed, and the mindset shift that helped me build a healthier life with confidence.
Read on SubstackA Simple Way to Read Ingredient Labels (Without Feeling Overwhelmed) by Logan - 80/20 Health Hunny
This is how I stopped overthinking every label and started feeling confident in my choices.
Read on SubstackWhere to Start with Low-Toxic Living (Without the Overwhelm) by Logan - 80/20 Health Hunny
3 Simple Kitchen Swaps That Make the Biggest Impact
Read on Substack