Substack Articles

I Didn't Know What Feeling Healthy Felt Like Until My Early-20s by Logan - 80/20 Health Hunny

How my experiences as a patient, healthcare professional, and mom shaped the way I approach wellness today.

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I Don't Want a Version of Health That Makes Me Afraid by Logan - 80/20 Health Hunny

On health anxiety, fear-based wellness content, and choosing a more grounded, livable approach to caring for our bodies.

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What My Health Experiences Taught Me About Self-Advocacy by Logan - 80/20 Health Hunny

A reflection on how years of navigating health challenges taught me the importance of self-advocacy, trusting your body, and staying engaged in your own care.

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I Thought Feeling Unwell Was Just Who I Was by Logan - 80/20 Health Hunny

On realizing how much influence we actually have over our health and daily choices.

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No One is Coming to Save You (And That's Not a Bad Thing) by Logan - 80/20 Health Hunny

On learning that support doesn't always come in the way you expect, and the quiet strength of showing up for yourself.

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I Didn't Have the Birth I Imagined by Logan - 80/20 Health Hunny

What my first birth taught me about control, trust, and letting go.

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