About Me

I started my health journey years ago when I overall wasn’t feeling my best. I was chronically fatigued, had brain fog, digestive issues and abdominal pain. I decided that I would do an elimination diet and get to the root cause of why I was feeling the way I was. Over a month, the difference in my health and how I felt was drastic. This changed my outlook everything and catapulted me into the health and wellness world.

I’m a Cardiac Sonographer with a Bachelor’s of Science degree. I work in a hospital and see patients with heart problems every day, as well as lots of other patients who are sick with other diseases. Through my years working, I’ve come to question why more and more people are getting sick in America. Thousands every year are developing various forms of cancer, respiratory issues, cardiac diseases, autoimmune diseases, chronic pain, the list goes on. People have been getting sick more than ever. Why weren’t as many people this sick, even a generation ago?

I began diving deep into the ingredients in our food and found many common ingredients that are toxic to humans. After discovering this, I began researching what exactly is toxic in our personal care products, beauty products, cleaning supplies, kitchen supplies, furniture, etc. I found that toxic ingredients were in almost all of the products I was using myself, as well as in a lot of my food choices. 

Discovering this made me sick to my stomach. It infuriates me how America allows toxic ingredients into our food and products that we use and consume every single day. The reason I say America, is because most of these toxic ingredients are banned in Europe. It’s no wonder why Americas are fighting so many diseases!

I am a Certified Holistic Health Coach through the Institute for Integrative Nutrition (IIN). My passion is to help others live affordable healthy low toxic lives and supplying them with the knowledge to do so. We may not be able to change society, but we are able to change our personal choices. Choose to vote with your dollar, one product at a time, by intentionally putting your health first!